Ragi is a gluten-free grain loaded with protein and amino acids that promote growth and boost brain health in children. It is a natural coolant and great for digestive health. Cultivated at AP or Telangana without the use of any chemicals ragi can be used in a variety of traditional dishes - roti muddhe dosa upma idli pongal kichidi ... Tag: gluten free grains Ragi Finger millet