Lets a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, and rye. In our Indian diet, many of our breads, baked delicacies, snacks such as samosas, etc., contain gluten.
Gluten is not harmful, but there are people with gluten-sensitivities, which causes symptoms such as abdominal pain, bloating, and diarrhoea. Gluten is also strictly off diet to those who suffer from an auto-immune condition called celiac disease. There are also people who follow gluten-free diet believing it is healthier.
Our lentils, rice, millets are all naturally gluten-free and one can enjoy so many dishes. Also, we can substitute glutenous ingredients such as wheat flour with jowar flour for rotis, chickpea flour for samosas etc.
We engage trained chefs to bake gluten-free breads, cakes and cookies. We also have gluten-free options in noodles, pasta, ready-to-cook meals and more.